Helping you reach your health and fitness goals
Connect with your own private instructor over live video!
Whether you are battling a crazy schedule, have a dislike for the gym environment or are just looking for convenience, online fitness and yoga sessions conducted via video call are the best way to keep fit and stay in shape. These live video sessions allow you to workout with a qualified instructor wherever you are. All you need is your phone/laptop/tablet, an internet connection and some space and I will do the rest to help you get sweating and burning off those unwanted calories or flowing through a yoga sequence.
There are no generic or pre-recorded sessions, you will be working with a real, live instructor who can see, monitor, and interact with you. These live video sessions put a qualified and experienced instructor in the room with you. You will have all the benefits of an in-person instructor with the convenience of being able to train wherever you are. Your instructor will be able to guide you through the entire workout and ensure that you are doing the exercises correctly.
I understand that without a trainer to guide and motivate you, it is easy to find excuses to miss a workout or yoga session. In fact, the biggest challenge for most people when it comes to exercise is not the exercise itself but rather having the motivation to exercise. Most people won’t commit to a regular exercise schedule on their own, they need someone to guide them, push them and keep them accountable. I will be that person for you; I want to encourage you to make exercising part of your lifestyle and help you discover the amazing benefits of regular physical activity.
So whether you want to lose weight, tone up or just improve your overall fitness, I will help you become a fitter, healthier, happier you!
When your instructor can go wherever you go, there are no more excuses!