Personal Trainer and Yoga Instructor
Hi there, I’m Tamsin, a certified personal trainer and yoga instructor. I am an exercise and health enthusiast who believes that looking after our body and mind is incredibly important at every stage of our lives. Exercise is not only great for helping us to lose unwanted weight, tone our bodies and improve our strength, it is also valuable for a whole host of other reasons such as warding off disease, reducing stress, improving mental wellness and so much more! I believe that it is incredibly important to take time out of our busy schedule to dedicate towards looking after our body and mind.
I want to use my passion for health, fitness and overall wellness to help you achieve your health, fitness and wellness goals. My aim is to motivate you to achieve what you never thought would be possible and encourage you to make exercising part of your lifestyle so that you can discover the amazing benefits of regular physical activity.