No more excuses! We bring the gym to you.
How many times have you dragged yourself to the gym only to find that it is so busy that you have to wait to use the equipment that you want? Maybe you sit in traffic trying to get to the gym after a long, busy day and by the time you get there you have lost your motivation to exercise? Or maybe you get to the gym but you have no idea what to do and the crowded gym makes you feel nervous and self-conscious? Let these become problems of the past!
At TAM Fitness we want to encourage you to make exercising part of your lifestyle and help you discover the amazing benefits of regular physical activity. Whether you want to lose weight, tone up or just improve your overall fitness, we will help you become a fitter, healthier, happier you! Our aim is to make it as easy as possible for you to fit exercise into your busy schedule. To do this, we bring personal training services to you! No more battling traffic and busy gyms, now you can easily get a great workout right in the comfort of your own home or any location of your choice!
We will send a fully qualified personal trainer to you! Having someone by your side to motivate, encourage and guide you makes it much more likely for you to succeed. Your personal trainer will custom design workouts for you based on your goals and needs, guide you through these workouts, correct your form where needed and push you harder than you would push yourself.
Whether you want to train in the comfort and privacy of your own home, the local park or at your office, we have a fitness solution for you.