Corporate Yoga Sessions

What is Corporate Yoga?

Benefits of a Corporate Yoga Programme

For the company:

  • Increased productivity of employees
  • Decreased sick leave/employee absenteeism
  • Increased job satisfaction
  • Healthy work environment
  • Improves workplace relationships

For the employee:

  • Decrease stress and anxiety levels
  • Boosts productivity
  • Improves energy levels
  • Improves concentration and focus
  • Improve overall health and fitness
  • Relieve built up body stiffness and tension
  • Mental clarity

Pricing

Per session fees:

R65060 min session
R60045 min session
R55030 min session

*max 20 people per session