Let the trainer come to you and train you in the comfort and privacy of your own home.
How many times have you dragged yourself to the gym only to find that it is so busy that you have to wait to use the equipment that you want? Maybe you sit in traffic trying to get to the gym after a long, busy day and by the time you get there you have lost your motivation to exercise? Or maybe you get to the gym but you have no idea what to do and the crowded gym makes you feel nervous and self-conscious? Let these become problems of the past!
TAM Fitness will send a fully qualified personal trainer to you with all the equipment that is needed for the workout. Your trainer will do a fitness assessment with you in order to create customised workout sessions for you and will guide you every step of the way ensuring that you meet your health and fitness goals.
Do you want a personal trainer but you don’t want to exercise alone? No problem! Get your friends or family to train with you, we offer personal training for small groups too.
We service the West Rand
60 Minutes - R200 per session
45 minutes – R 175 per session
30 Minutes – R150 per session
Your house or venue of choice